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Cracking Fitness is focused on defining wellness. With all the information out there we are on a mission to sift through the fluff and find the truth.

April 8, 2020

Health Includes Mental Health - Spencer Boltz and Josh Calderwood

Had a fun, semi somber episode with a couple millennials today. Great dudes. They have changed my life in a good way and soon we will do a more fun podcast. :)

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