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Cracking Fitness is focused on defining wellness. With all the information out there we are on a mission to sift through the fluff and find the truth.

July 1, 2019

Stan Efferding - The Vertical Diet - Episode 16

Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....

Instagram @stanefferding

https://www.youtube.com/user/stanefferding

www.stanefferding.com

https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes

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